Hey everybody! I have some very exciting news to share with you all. I am ecstatic to announce that I am writing a book!!!! I am working with Eliezer Tristan Publishing which is a wonderful publishing company that is passionate about stories of mental health and strength. This was so unexpected, but I am absolutely... Continue Reading →

Healthline Depression Awareness Campaign

Hi everyone! About a week ago I was asked to partner with Healthline for their major depressive disorder (MDD) awareness campaign. Healthline asked myself and others to share our stories, how we fight stigma, practice self-care, and start conversations about depression and mental health. Here are screenshots of my initial post for this campaign as... Continue Reading →

Review of “To The Bone”

Trigger Warning: Eating Disorders This past weekend I watched the much-anticipated film To The Bone, and these were my initial reactions: what the hell was that? it was completely unrealistic. it made the treatment seem like a joke, it emphasized the already stereotypical body type associated with anorexia. they barely focussed on recovery. the therapist didn't... Continue Reading →

I’m Scared Too

Trigger Warning: disordered thoughts, heavily retouched photo For those of you who follow me on Instagram or are friends with me on Facebook have probably noticed that I've been participating in Kenzie Brenna's #SelfLoveBootcamp for the month of July. There's a different theme every day, and I've honestly found it really helpful so far. I... Continue Reading →

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